Web Application Mania

Fitness Tracking

Record workouts, plan workout routines, add custom exercises, track personal bests, set goals and more.

Nutrition Tracking

Record food, plan meals, save a list of your favourite foods, look up foods in the USDA nutrition database, create charts and reports to track your food intake...

Body Tracking

Record as much or as little information about your body as you choose. Upload photos. Create and monitor goals. Generate charts of weight loss, muscle gain and more.

Exercise Library

Library of hundreds of exercises, with example videos and links to YouTube.

Goal Tracking

Tell BodyDaemon what you want to acheive and we track it for you with progress graphs.

Facebook Application

BodyDaemon has a facebook application that allows you to update your journal from Facebook. Progress is published to your profile if you wish, allowing friends and family to motivate you.

Calorie Calculator

BodyDaemon will tell you how many calories you need to lose, maintain or gain weight.

Active Community

BodyDaemon has a growing community of members. If you make your journal public, others will help motivate you to acheive your goals.

Custom Reports

BodyDaemon allows you to create custom reports, comparing any number of facts. Examples of facts include N-Repetition maximums, personal bests, progress in goals, calories consumed daily, time of workouts, maximum reps in an exercise, maximum distance in an exercise, daily protein, daily fat, etc... if you can imagine it, you can probably create a report from it!

Online Personal Training

Personal trainers can use BodyDaemon to track and coach their clients entirely free of charge. Create workout routines, meal plans, set goals and more.

Injury Tracking

Record and monitor injuries. Find others with similar injuries. Get motivation and advice from BodyDaemon members.

Workout Library

A growing library of workouts for you to use, including content from the CrossFit Journal training programme.

Google Maps - Route Drawing for running, cycling and walking.

BodyDaemon has a google maps widget allowing you to draw your routes for cardio exercise, to calculate the distance travelled.

The developers are active members of the community

Unlike other sites, the developers of BodyDaemon use the site themselves and are always on-hand to help. If you have any suggestions for improvements or features you'd like to see, they can often be written in a matter of days.

Export Data to PDF / HTML

BodyDaemon allows you to export data to PDF or HTML. You can generate a detailed PDF containing all the data you've ever captured on the site in an easy-to-read format. There will soon be an XML export, making it easy to import data into your own database or Excel spreadsheet.

Very easy-to-use interface.

Fully web 2.0 interface - feels just like a windows application! You can even tab into new rows when you're recording workouts, just like a spreadsheet. Many BodyDaemon members have been amazed at how simple and easy-to-use the site is.

Gym / FItness Services Directory

Personal trainers, gyms, physiotherapists and other fitness professionals can advertise their services on BodyDaemon free of charge in the Fit Directory.